Reprogram your Mind, Body, Soul.
Reinvent Your Life.
Feeling so busy that you forgot to put yourself first? Girlfriends Guide has helped women break their old patterns and beliefs and create new empowering habits immediately.
If you are finally ready to prioritize yourself, simplify your life, and be happier, join our supportive, safe and loving Girlfriends Circle now.
It’s time for your best year yet.
If you’re looking to make healthy changes in your lifestyle and change the trajectory of your life and your destiny – we’d love to invite you to Girlfriends Guide to Wellness. Girlfriends Guide is about giving your all the tools you need, mind, body, spirit and everything you need to change your life – start putting yourself first and slow down that inner superwoman.
Your exclusive opportunity to join a group of life-changing women.
This program is designed to support you where you are and where you want to go. It’s to show you everything we’ve seen, experienced, and taught with our clients over 20 combined years. You’ll connect with other driven girlfriends from around the world and changing the trajectory of their life.
If this sounds like what you’re looking for, we invite you to join the 7-week Self-Study Course for Women like YOU, by enrolling below.
Overview
Girlfriends Guide to Wellness is a 7-week long self-pace opportunity for women looking to change the trajectory of their life.
This program is designed as a self-guided coaching course that teaches you habits of:
01
Taking care of your extraordinary body by eating nourishing foods
02
Prioritizing yourself and incorporate self-care rituals into your daily life
03
Releasing the modern day beliefs that celebrate the urgency of the Superwoman Syndrome
04
Reducing the toxins in your life that are damaging your precious body
05
Embracing the power of restorative sleep
06
Simplifying life, creating your dream life, living with intentionalism and letting go of the people and things in your life that no longer serve you.
When you sign up for Girlfriends Guide, you are stepping into your own personal power and you’re signing up for transformational coaching unlike any other course on the market.
What it’s like to be in the Girlfriends Circle:
After the breakthroughs many of women have experienced, we are bringing back this program with many improved revisions including these and more:
- Content rich audio lessons
- Written coursework
- Easy-to-follow instructions for self-study
- Meditations
- A private support community
- Practice daily at your own pace
We’re so excited to guide drive women who are ready to change their life.
We know it takes time to make changes in your health and life. In our own journey, we’ve learned that support and surrounding yourself with like-minded people who have been there and done it, is essential every step of the way because every step is different from the one before.
We’re here to support you and guide you as you slow down and become healthier in your mind, body and spirit and provide you with a warm and inviting community to cheer you on and help you transform your life.
Who Is This For
WONDERING IF THIS IS FOR YOU?
Girlfriends Guide is right for you if you want to:
- Reprogram your mind, body and soul and reinvent your life
- Build new, rock-solid habits
- Be held accountable
- Fall in love with your happier life
- Gain a safe, supportive circle of loving friends
- Be the strongest, most capable, most beautiful you
What’s Included
Get all of the Core Modules and more:
This course consists of 7 modules (the 7 pillars of high level wellness) which includes:
EVERYTHING YOU GET WITH GIRLFRIENDS GUIDE:
01. 7 weekly lessons (the 7 pillars of high level wellness.
02. Audio teachings on each lesson.
03. Weekly yoga poses and videos to support each lesson.
04. Coursework you’ll love.
05. Weekly homework.
06. A Girlfriends Guide mantra bracelet, “And Now I’ll Do What’s Best For Me.”
07. Downloadable affirmations, weekly actions, and other downloads including: food and mood journal, shopping guides, elimination diet instructions, detox cheat sheet, and more!
Plus, get this bonus for enrolling today:
Receive LIFETIME ACCESS AND MEMBERSHIP to all lessons and community. That’s right, for your entire life you can access the content with NEW CONTENT being added as well!
Program Investment
Yes! I want a foundation for my dream life!
Join now for $397
$197.00
Your mind, body and spirit are meant for something big.
The thing is, you’ve always known what your dream life and health has looked like – maybe it shows up as a voice inside or as a feeling of being pulled in the direction of your dreams – regardless, you know your dream life to be true.
You know in your heart it’s time to slow down, balance your life because you know you’re so close to your something big. If only you had the support and pillars of knowledge to make it all happen…
This is your chance.
You can say no to this program and you have every right to walk away. But just remember what doing nothing has gotten you so far…the same. At any point you can change the trajectory of your life and your destiny. We want you to be the most joyous, life-seizing, radiant version of you.
GIRLFRIENDS GUIDE MANTRA:
And Now I’ll Do What’s Best For Me.”
GIRLFRIENDS GUIDE TO WELLNESS FINE PRINT (AGREEMENT OF RELEASE & WAIVER OF LIABILITY)
I am participating in the Girlfriends Guide to Wellness 7-week self-paced program during which time I will receive information and instruction about health, lifestyle and yoga. I understand that the Girlfriend Motivators (Alex Rimmele and Jill Chmielewski) are not here to provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Girlfriend Motivators are mentors and guides who have been trained to help Girlfriends reach their own health goals by incorporating positive, sustainable lifestyle changes. I understand that the Girlfriend Motivators are not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist, and that any advice given by the Girlfriend Motivators is not meant to take the place of advice by these professionals. I also recognize that proper care shall be taken for my well-being and safety during the yoga sessions, however, it is my responsibility to adjust my practice to avoid injury. I expressly assume the risks of the Program, including the risks of trying new foods or supplements, the risks inherent in making lifestyle changes, and risks, injuries or damages from participating in yoga sessions. I release the Girlfriend Motivators (Alex and Jill) from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which I ever had, now has or will have in the future against the Girlfriend Motivators, arising from the my past or future participation in, or otherwise with respect to, the Program, unless arising from the gross negligence of the Girlfriend Motivators.
